What I Offer

I provide personalised sports psychology sessions, team coaching, and educational workshops designed to enhance performance, mental resilience, and overall well-being for athletes, coaches, and teams.

MY OFFERINGS

helping you to thrive

Whether through individual sessions, team coaching, or workshops, I provide the tools and strategies to elevate your performance and mindset.

Individual Session

50€ / 50 min

Designed for athletes of all levels, my one-on-one sessions provide personalised guidance to enhance performance, mental resilience, and overall well-being.

What You’ll Get

  • Face-to-face /online
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Team session

50€ / 50 min

Team dynamics play a crucial role in performance and success. My team sessions focus on strengthening group cohesion, communication, and collective mental resilience.

What You’ll Get

  • Preferably face-to-face
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Psycho education / workshops

From €100 / 90 min

Knowledge is a powerful tool in sports. My psychoeducation sessions and workshops are designed for athletes, coaches, parents, students, and referees, providing valuable insights into the mental, emotional, and social aspects of sports performance.

What You’ll Get

  • Preferably face-to-face
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Frequently Asked Questions

Yes of course! My main focus is on athletes but I can work with any people feeling pressure when doing performance such as musicians, bussinessmen, firefighters, etc.

It is individual, but primary results show up after 6 to 10 sessions.

Mental training takes time. It is individual, but it is recommended to have a session once per week or 2 weeks.

No worries! None has to know that you attend sessions with sport psychologist. Confidentiality is part of my ethical practice.